Thursday, April 23, 2009;
typed out on ; 3:02:00 PM
alright...
was really feeling that well these few days...
kept sneezing...
BUT
my 4 months fitness programme hasn't stop at all. haha
did my usual pull-ups everyday morning and afternoon per session.
it was kinda mental strength actually.
because few months ago, due to all the SLACKNESS.
i couldn't really do much pull-up.
i was still wondering why i can't do as i expected and yup.
physically able to do but mentally no. LOL!
so i started some warm up as usual.
jogging! it basically warm up my entire muscles...
and and stretching...
and weight-lifting...
after 2 months of "preparing"
great! I am back to healthy ME!!!
weeee.
so yup! to all those who seldom excercise!
its not that u cannot do. basically physically u can.
its the mentally u can't. so do some warm up yeah! LOL!
now. i am feeling HUNGRY!
go grab a bite.
bye!
Labels: 4 months fitness programme
Monday, April 13, 2009;
typed out on ; 11:01:00 PM
alright. some updates.
this week is sort of busy and stress.
why?
lets start from monday.
i started off packing up my room.
tuesday, driving in the morning. -_-"' imagine the jam in the morning...
wednesday, dunno what stuff in sgs. so yup.
thursday, early morning need to get police hq... afternoon got driving somemore.
friday, speech day ceremony - go take token of appreciation...
saturday, go home team academy...
sian and tired...
btw, the new house is ON-The-Way! should receive the letter to collect key around june... =D
OH YA! nearly forgot.
during one of the conversation with my mum...
mum: lets talk more about the allowance...
Me: allowance for who?
mum: allowance for us la.
Me: Wa lao!
mum: arbo, we raised u up for the past 21 yrs leh.
Me: how much ur wan per month?
mum: $500/-
Me: WAT!!!
Me: my pay - off CPF, -off ur $500, i save the another 1k. i eat grass ar?
mum: $500 is for dad and me la. just that i help him KEEP!
me: -_-"'
Labels: -_-
Thursday, April 9, 2009;
typed out on ; 10:14:00 PM
ahem ahem!
Testing 1, 2, 3!
Ahhh! Ahhh! Ahhhh! AHH CHOOOOO!
pardon all the dust! =D
TO ALL MY DEAREST - Frenz, Classmates, Relative, Cadets, Boy Boy & Girl Girl!
The LONG LONG LONG TIME MIA de ONG JING JIE is BACK!!!
Thanks to my dear! $^*(#!##@@!@!@~ d-_-b
FIRSTLY! in the month of MARCH!
I went genting with william, esther and meng long!
enjoy myself overthere eating ICE-CREAM at such a cold weather!
ehh. photos uploaded into facebook! press the link!
and yup!
in the month of APRIL!
actually busy here and there.
u know why?
SPF interview CRASHED with my DRIVING the 2nd TIME!
$40+ flew away just like THAT!
and yup. not to mention that the driving test is coming up like NEXT WEEK!
and yup. i hate to say this, but i am totally not looking forward. YET i wanna end it fast!
was chit chatting with pineapple tart!
-_-zZzZzZ
and yup. I got 2 Speech day invitation! WEEE!
1 is by the alumni, another 1 is the Frenz of SGS de "TOKEN of APPRECIATION" la
and yup!
no overnight mahjong for this week! my whole body from head to toe is PAIN!
no la. too much lemon! SUAN!
photos and more photos on RECENT DE ME!
hehex! all on facebook.
thatalls for now...
BYE!
Labels: SPF application
